Organic living is defined by me
  • Chayote
  • Chayote
  • Chayote
  • Chayote
Chayote (Latin name Sechium edule), also known as Qianjin melon, falcon melon, Ann pumpkin, longevity melon, nest melon, watermelon, hand melon, holding melon, rabbit melon, shed melon, tiger melon, sunflower melon, etc., is Cucurbitaceae chayote, native to Mexico, Central America and the West Indies.
Chayote is crisp and rich in nutrients. Each kilogram of fresh melon contains 5 grams of protein, 1 gram of fat, 3 grams of cellulose, 7.7 grams of carbohydrates, 220 mg of vitamin C, 0.1 mg of riboflavin, 500 mg of calcium, 320 mg of phosphorus, and 40 mg of iron. Chayote can be used both as a vegetable and as a raw fruit. In addition, the shape of the melon is like two palms together, which has the meaning of Buddhist blessing and is deeply loved by people.


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